Sing: Your Way to a Healthier, Happier Life
It's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, increased aerobic exercise, improved breathing, posture, mindset, confidence, and self-esteem. Drawing on singing teacher Rosie Dow's extensive work and experience in singing, this book offers expert guidance and practical exercises to cultivate emotional and physical well being.
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